Our Product

we care about women, mothers, daughters, sisters, partners…

Due to natural body hormone changes, life can become stressful and challenging.

Menopause care is becoming more main stream and the pharmaceutical industry are creating more medications. However, we at Zahari health prefer to take a physiological approach and curate natural supplements to boost women’s natural hormone balances and offer support for symptoms of the peri menopause.

We use local UK manufacturers to produce supplements of the highest ethical quality.

About the creator

Dr. Nish Zahari

UK trained, England based NHS doctor with a specialist interest in women’s health.
Graduate from Imperial College London and the University of Leicester. Dr Zahari is a GMC registered, a member of the RCGP, he has multiple research journal publications and has additional women’s health qualification’s, DRCOG.

As a doctor, husband, father and a son, Dr Zahari is motivated to provide meaningful natural solutions to commonly experienced peri menopausal symptoms.

Dr Zahari sits in a GP surgery in Berkshire, caring for women suffering with menopausal symptoms on a daily basis. Whilst caring for his patients it became apparent regarding to the lack of treatments available for patients not wishing to take HRT. This is an underfunded, under-explored area of medicine and Dr Zahari hopes many women throughout the UK will benefit from this unique specially formulated food supplement.

Using specialist ingredients, this formula has undergone assessment from nutritionists to ensure it provides a safe supplement to help restore normal hormone balance and comply with both UK and EU food supplements legislation.

Our Product

Key Benefits

Daily perimenopause supplement to boost natural vitamin and hormone levels

Acts to improveme well being and support symptoms of perimenopause

Made in the UK using the finest ingredients vegan friendly

Flavourless vegan capsules

30 capsules per container

Reviews

What our customers say.

FAQ's

Customer Questions

Dr Zahari and his team have uniquely formulated the perimenopause multi-nutrient support supplement with the use of international nutritional research. This supplement is designed specifically for women to help support the challenges of daily life, to combat fatigue, concentration issues and help ensure women can continue to function at the their peak.

Vitamin A contributes to the maintenance of normal skin, normal vision and normal function of the immune system, 

Vitamin B1 (Thiamine) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and normal function of the heart

Vitamin B2 (Riboflavin) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, maintenance of normal mucous membranes, normal skin, normal vision, contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue

Vitamin B3 (Niacin) contributes to normal psychological function, normal functioning of the nervous system, maintenance of normal mucous membranes, normal skin, contributes to the reduction of tiredness and fatigue, 

Vitamin B6 contributes to normal functioning of the nervous system, normal protein and glycogen metabolism, normal psychological function, normal function of the immune system, contributes to the reduction of tiredness and fatigue and contributes to the regulation of hormonal activity. 

Vitamin B12 contributes to normal functioning of the nervous system, normal psychological function and normal function of the immune system

Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise, normal collagen formation for the normal function of blood vessels, normal collagen formation for the normal function of bones, normal collagen formation for the normal function of cartilage, normal function of gums,skin, teeth,  contributes to the protection of cells from oxidative stress, contributes to the reduction of tiredness and fatigue and increases iron absorption

Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures.

Vitamin D contributes to the maintenance of normal muscle function, Vitamin D contributes to the maintenance of normal teeth, Vitamin D contributes to the normal function of the immune system, Vitamin D has a role in the process of cell division, Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older, Vitamin D is needed for normal growth and development of bone in children, Vitamin D contributes to the normal function of the immune system in children. 

Iron contributes to normal cognitive function, normal formation of red blood cells and haemoglobin,normal oxygen transport in the body, normal function of the immune system, contributes to the reduction of tiredness and fatigue 

Magnesium contributes to a reduction of tiredness and fatigue, to electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis. 

Zinc contributes to normal fertility and reproduction, maintenance of normal testosterone levels in the blood, contributes to normal cognitive function, maintenance of normal bones, maintenance of normal hair, maintenance of normal nails and contributes to the maintenance of normal skin

Ashwaganda is a well know adaptogen and help adapting to changes, it also has some science to support, memory and thyroid function

Red clover has the most science to support estrogenic, bone health and relief of menopause symptoms of all herbs

Sage Some science to support relief of menopause symptoms, hot flashes, also bone health and thyroid function

We advise you always consult your own GP prior to starting nutritional supplements.

There are no known contraindications to taking the ingredients contained in Zahari Health perimenopause nutrient supplement and contraceptive medications, but we always advise checking with your GP prior to starting nutritional supplements.

There are no known contraindications to taking the ingredients contained in Zahari Health perimenopause nutrient supplement and HRT medications, but we always advise checking with your GP prior to starting nutritional supplements.

We advise if pregnant or trying to conceive to discuss medications and nutritional supplements with your GP. 

We always advise not exceeding the once a day dosing instructions. If you accidentally take additional tablets please consult your GP.

We advised discussing with a nutritionist, dietician or your GP to avoid excessive supplementation.

Vitamin A contributes to the maintenance of normal skin, normal vision and normal function of the immune system, 

Vitamin B1 (Thiamine) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and normal function of the heart

Vitamin B2 (Riboflavin) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, maintenance of normal mucous membranes, normal skin, normal vision, contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue

Vitamin B3 (Niacin) contributes to normal psychological function, normal functioning of the nervous system, maintenance of normal mucous membranes, normal skin, contributes to the reduction of tiredness and fatigue, 

Vitamin B6 contributes to normal functioning of the nervous system, normal protein and glycogen metabolism, normal psychological function, normal function of the immune system, contributes to the reduction of tiredness and fatigue and contributes to the regulation of hormonal activity. 

Vitamin B12 contributes to normal functioning of the nervous system, normal psychological function and normal function of the immune system

Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise, normal collagen formation for the normal function of blood vessels, normal collagen formation for the normal function of bones, normal collagen formation for the normal function of cartilage, normal function of gums,skin, teeth,  contributes to the protection of cells from oxidative stress, contributes to the reduction of tiredness and fatigue and increases iron absorption

Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures.

Vitamin D contributes to the maintenance of normal muscle function, Vitamin D contributes to the maintenance of normal teeth, Vitamin D contributes to the normal function of the immune system, Vitamin D has a role in the process of cell division, Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older, Vitamin D is needed for normal growth and development of bone in children, Vitamin D contributes to the normal function of the immune system in children. 

Iron contributes to normal cognitive function, normal formation of red blood cells and haemoglobin,normal oxygen transport in the body, normal function of the immune system, contributes to the reduction of tiredness and fatigue 

Magnesium contributes to a reduction of tiredness and fatigue, to electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis. 

Zinc contributes to normal fertility and reproduction, maintenance of normal testosterone levels in the blood, contributes to normal cognitive function, maintenance of normal bones, maintenance of normal hair, maintenance of normal nails and contributes to the maintenance of normal skin

Ashwaganda is a well know adaptogen and help adapting to changes, it also has some science to support, memory and thyroid function

Red clover has the most science to support estrogenic, bone health and relief of menopause symptoms of all herbs

Sage Some science to support relief of menopause symptoms, hot flashes, also bone health and thyroid function

Ingredients List

Magnesium (Magnesium Aquamin), Zinc (Zinc Citrate), Vitamin C (Calcium Ascorbate),Wild Yam Root Extract , Brown Rice Flour (Gluten Free), Soy Isoflavones Extract, Iron (Ferrous Bisglycinate), Natural Beta Carotene, Vitamin B3 (Nicotinamide), Organic KSM-66 Ashwagandha, Vitamin B6 (Pyridoxine Hydrochloride) , Red Clover Extract, Vitamin B2 (Riboflavin), Sage Leaf Extract, Vitamin D3 (Cholecalciferol), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Methylcobalamin), Hydroxypropyl Methylcellulose capsule.